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If you are concerned about the future of your skin in your later years, the best time to start taking action is now.
Aging of the skin starts the moment after you are born, so the sooner you start making it a priority, the better your skin will look as time passes.
Despite what seems like a sudden aging of the skin to most people, it is a process that has developed over a long period of time.
We might not have a fountain of youth, but we do understand the connection between our lifestyles and the way we look.
Making minor adjustments to your regular routine can produce clearer skin, as well as reduce wrinkles and inflammation.
You can increase your longevity and maintain your youthful appearance just by stopping the following 5 bad habits.
Reduce wrinkles and look younger with your morning meal.
What you eat contributes to the way your skin looks. Some foods—depending on their vitamin, mineral, and antioxidant content—can actually help promote healthy skin.
We scoured the web for meals that contain properties known to protect or repair skin.
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